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Rowing is a fun way to learn new skills and make friends.
If you like team sports then rowing is a good choice for being part of a crew boat. Likewise if you're one of those people who prefers achieving something on your own, or you find being in a team a bit frustrating, don't rule it out; there are options to row in a single scull. In fact that's how we teach you to row at West Norfolk.
On a West Norfolk Junior Learn To Row course all equipment is provided and British Rowing registered coaches will provide training on:
Safety, both on and off the water
the boats & equipment that you will be using
correct rowing technique
fitness
The course comprises 6 sessions, followed by regular junior squad training on any or all the following sessions
Saturday 9:30am to 11:30am
Sunday 9:30 to 11am
Thursday 18:00 to 19:30 (seasonal)
Rowing is a technical sport so we do encourage regular weekly attendance.
Fees cover all tuition, use of equipment and insurance.
If you are interested in a place*, or would like more information then please complete the pdf enquiry form at this link and send to wnrc.junior.corordinator@gmail.com
*rowers should be 12 years or above, height of over 150cm and be confident swimmers.
Junior Learn to Row Course, Saturday mornings, begins 14th June for 6 consecutive Saturdays (finishes 19th July)
Please contact the Junior Coordinator as soon as possible for last few remaining places
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